Services
Injury Rehabilitation and Pain Relief
Rapid and permanent relief from any physical pain. Various therapeutic techniques are available in house to address all your post surgery, recent, and chronic injury needs. Don’t waste time. Don’t allow pain to keep you away from your favourite activities, let us help you return to your most productive self. Get in touch with us now to learn what options are available to you.
Personal Training and Conditioning
Conditioning
Our expertly designed programs reduce stiffness, increase strength, and improve self-image. Don’t let your body limit you and keep you away from activities you’ve always wanted to enjoy. Don’t let fear paralyze you. We can help you gain control over your body, prepare you for any activity, and overcome your limitations.
Athletic Training
The missing inch. The final second. The last ounce. This is what a carefully crafted training program can unlock. Don’t allow a weak link, or a missing element keep you away from your performance goal. Allow us to help you find the power to dig deeper, and give that last push forward.
Contact one of our exercise or performance specialists to assist you in your quest for a better, happier you.
The Burdenko Method
The Burdenko Method is a unique methodology of injury prevention, rehabilitation, conditioning & peak performance training based on balanced water and land exercise.
At the foundation of The Burdenko Method are 6 essential elements of life – Balance, Coordination, Flexibility, Endurance, Speed and Strength.
Its the understanding of the principles and the philosophy of The Burdenko Method makes it possible for Koom Studio’s coaches to develop customized programs for anyone. Active individuals and athletes of all levels have greatly benefited from this expertise.
Koom Studio’s services have no limits. Thanks to the Burdenko Method’s principles, we can apply our knowledge to anyone from a senior citizen with arthritis to a high performance athlete. The Burdenko Method’s philosophy is pain free, safe, efficient and graceful body movement accompanied by Fitness Intelligence™ and dynamic Progression Process™.